Kre Alkalyn Creatine Supplements

Kre-Alkalyn Creatine has changed the way the fitness industry uses creatine supplements.  
Creatine is one of the most used and respected supplements in the fitness and bodybuilding industry.
When you ask gym folks what two supplements they could not do without, you generally hear some form of creatine supplement and of course, protein.

Popular KreAlkalyn Creatine Supplements:

1. Kre-Alkalyn Soft Gel 45ct by Sci-Fit
2. Kre-Alkalyn 240ct by CTD Labs
3. Crea3 Powder 500g by MNT

Out With the Old

Traditionally there was a loading phase and intricate cycling phases. This was due the discovery that while creatine was highly beneficial as a supplement, when it was added to water, it rapidly converted to the toxic by-product creatinine. This held true no matter how "unique" the formulation claimed to be, or the purity of its dry creatine content.

In order to get the amount of creatine to achieve desired results, you had to take so much. When you supplement with 5 grams of ordinary creatine monohydrate, you only get the benefit of 2-400mg of actual creatine. The rest is converted to creatinine, and the toxicity of this by-product results in some unwanted side-effects including:

• stomach cramps and bloating
• diarrhea
• indemia
• water retention
• dehydration
• headaches
• liver and kidney problems
• creatinine poisoning.

These side-effects are caused by the body's internal self-defense mechanism reacting to save itself from the ingested toxins by combining it with water.

In With the New

The industry found a solution, and it is kre-alkalyn creatine. The kre alkalyn version of creatine does not convert to creatinine when combined with water. In fact, the body is able to use the amount ingested. This has put an end to loading and cycling creatine as well as having to take 10-20grams.

Kre-Alkalyn allows you to safely consume creatine to its full and most potent effect with only a fraction of previous dosages. It is buffered to work with the stomach, resulting in perfect pH for full absorption of every gram.

The benefits from using creatine are so extensive that many companies add Kre-Alkalyn Creatine to their protein, pre and post workout supplements. The benefits include:

• Helps pace the process of building muscle mass without having to consume harmful substances such as steroids and hormones
• Enables you to notice a significant increase in muscle in just 2-3 weeks
• Enhances performance, increases the intensity of your workouts, increases the energy levels and accelerates recovery
• Helps build lean muscle while cutting down on body fat

Kre-Alkalyn Creatine Reviews:

Pradeep, India:

I have used creatine monohydrate earlier. This, my fellow iron men, is by far the best. Right from its first serving you will notice greater endurance. I am not a hard gainer. I just started using Kre-Alkalyn Creatine. I presently lift 400 pounds on the bench press (3 reps), but with Kre-Alkalyn Creatine, I do it with a bit more ease, and the recovery between sets is very good too. Your ability to push yourself accelerates. I also noticed it does not dehydrate me like the regular creatine monohydrate. I work out like a maniac. The only thing I see in the gym is the weights and the mirror. No bullshitting, no chit chats on the stock market, and I HATE to be questioned by puny guys about muscle building during my sets. If you are my kind of a guy, you will love your work outs with Kre-Alkalyn Creatine.

Dezi, Texas:

I don’t usually write reviews, but I think SciFit Kre-Alkalyn 1500 is a product I will actually vouch for. A few of my older cousins got me into it. I tried BSN Cell-Mass, Pro-lab Creatine Monohydrate, ATP Serum and god knows what else…but this product did wonders for me. I’m 5′11 and 147lbs, and within the 3rd week into it, my lifting (on almost all workouts) shot-up by at least 25 pounds (bench, curls, dips...you name it) and there is NO LOADING PHASE all you do is take 2 before and 2 right after your workout...great product. I’m on my 3rd bottle, and I’m not the weakest link anymore!

The Muscle Eating Pac-Man

Alcohol has long been recognized as “non-diet friendly.” Terms like “beer-belly” have been coined to reflect the outward effects of drinking. But what you may not know is the damage it does inside. I’m not talking liver or health, although those are important; I want to expose the muscle damaging properties.

Alcohol is a toxin, a muscle sabotaging toxin, and your body can not use it for any function. Every other calorie, rather from fat, carbohydrates or proteins, can be used for something in the body. When the body has enough from each of the three primary sources of calories, then the calories are stored as fat in the body. Alcohol’s calorie content (7 calories per gram) is “empty” in that no calorie can be used to maintain body tissue or function and because of that, every calorie from alcohol must be “burned off,” where as only the excess calories of the other three have to be “burned off.” Alcohol has also been proven to slow down the body’s metabolism (ability to “burn” existing fat).

Alcohol is particularly bad when you are in-training mode because it slows down protein synthesis, by about 20%. Protein synthesis is when the body combines amino acids to form complete protein chains…EVERY protein chain has to have EVERY amino acid before the body can use it in building and maintaining muscles. When you are already killing it in the gym trying to gain precious muscle you don’t need anything else slowing down the building process. And, when you finally get the muscle mass you desire, you certainly don’t need anything undoing your masterpiece.

If there is not enough protein synthesis to maintain the muscle you have or are training to build then the body will break down the muscle it can not support, or not repair the muscle you just destroyed in the gym. That’s right, just like little Pac-Mans running around eating up the good stuff and undoing all that work.

As if that isn’t enough, Alcohol lowers testosterone and increases estrogen. This should be a no brainer and eye-opener, but let’s elaborate anyway. Testosterone is the single MOST important hormone needed to build muscle. This is why men have an easier time then women developing muscle. The amount of muscle a person can gain is directly related to their level of free-flowing testosterone.

Drinking alcohol=Lowering free-flowing testosterone
Lowering free-flowing testosterone=Lower ability to gain muscle
Lower ability to gain muscle=Wasted gym time

Depletion of water and important vitamins and minerals associated with alcohol consumption doesn’t help either. Muscle tissue is approximately 70% water, taking away such a vital part throws everything off balance. Like wise, vitamins and minerals are important to keep cells healthy and the body functioning properly (including building muscle).

Bottom line, every drink you have puts your goals a little further away from being reached.